Category Archives: Ambivalence

Acceptance as the Key to Change

Posted on November 11, 2011 by judefay

Often we see things about ourselves that we don’t like, and try to change, correct or improve them. Sometimes, we have learned growing up that our behaviour, looks or manner won’t be acceptable to others. We may have decided it … Continue reading →

Posted in Ambivalence, Counselling, Feeling Stuck, Marriage, Panic, Relationships, Uncategorized | Tagged , , , , , | 1 Comment

Feeling Stuck? Ten Tips (Part Two)

Posted on September 1, 2011 by judefay

6.    “GIVE SHOULD, OUGHT AND MUST” THE  BOOT: Often the story we tell ourselves about how things “should be” can keep us stuck where we are.There is no right way of being. Ask yourself this question: Should…according to who? 7.    … Continue reading →

Posted in Ambivalence, Anxiety, Celbridge, Counselling, Feeling Stuck, Panic, Uncategorized | Tagged , , , , , , | Leave a comment

Feeling Stuck? Ten Tips (Part One )

Posted on September 1, 2011 by judefay

IMAGINATION:  Use your imagination in a positive way. How would I like this situation to work out? Create a vision of the life you would like to have, or the person you would like to be. Imagine what it would … Continue reading →

Posted in Ambivalence, Anxiety, Celbridge, Counselling, Feeling Stuck, Panic, Uncategorized | Tagged , , , , | Leave a comment