Welcome to AnneLeigh Counselling & Psychotherapy
Individual and Couple Counselling and Psychotherapy for Adults.
*Bereavement and Loss
*Anxiety and Panic
*Relationship Issues
*Self-Esteem
*Separation
*Job Loss
*Assertiveness
*Depression
*AddictionNaas and Celbridge, Co Kildare, Ireland
Find us at www.anneleigh.ie or contact us on info@anneleigh.ieVisit Our Website
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Category Archives: Celbridge
Recession Depression
As the global economy has struggled many are facing financial hardship, mounting debts, unemployment, and lower salaries which can be quite overwhelming and cause us to feel anxious and stressed. Depression has been closely linked to on-going financial hardship. Anxiety, … Continue reading
Relationships: Are we Responsible for the Feelings of Others?
We expect those in our closest relationships, our family and our friends, to care about us and how we feel. But do we have a right to expect that they will be responsible for our feelings? And what does that … Continue reading
Posted in Celbridge, Counselling, Family, Marriage, Relationships
Tagged Change, Counselling Celbridge, disappointment, Family, Relationship
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Feeling Stuck? Ten Tips (Part Two)
6. “GIVE SHOULD, OUGHT AND MUST” THE BOOT: Often the story we tell ourselves about how things “should be” can keep us stuck where we are.There is no right way of being. Ask yourself this question: Should…according to who? 7. … Continue reading
Posted in Ambivalence, Anxiety, Celbridge, Counselling, Feeling Stuck, Panic, Uncategorized
Tagged Anxiety, Change, Counselling Celbridge, Decision Making, Feeling Stuck, Panic, Personal Development
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Feeling Stuck? Ten Tips (Part One )
IMAGINATION: Use your imagination in a positive way. How would I like this situation to work out? Create a vision of the life you would like to have, or the person you would like to be. Imagine what it would … Continue reading
Posted in Ambivalence, Anxiety, Celbridge, Counselling, Feeling Stuck, Panic, Uncategorized
Tagged Anxiety, Assertiveness, Change, Decision Making, Feeling Stuck
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Don’t Panic
“I think I’m losing my mind,” the woman said. “My body seems to be out of control. I feel shaky, I’m sweating, I can’t breathe, and even though I want to run out of the place, I can’t move my … Continue reading
Posted in Anxiety, Celbridge, Counselling, Family, Panic, Relationships, Uncategorized
Tagged Anxiety, can't breathe, Counselling Celbridge, death, jelly legs, Naas, Panic, pins and needles, racing heart
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Two People
Princess Diana caught the hearts of many when she said, “There were three people in this marriage from the start.” Anyone who had ever lived with someone whose attention was focussed elsewhere was able to relate to the comment. It … Continue reading
Posted in Celbridge, Counselling, Family, Marriage, Relationships, Uncategorized
Tagged Anxiety, Assertiveness, Change, Conflict, Control issues, Counselling, Counselling Celbridge, Decision Making, disappointment, Divorce, Family, Friends, Low Self Esteem, Marriage, Naas, Panic, Personal Development, Relationship, Separation
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Relationship Contracts
In every relationship and in every interaction of every relationship there is a contract. Sometimes the terms of the contract are explicit, sometimes they are not. Whether made clear or not, each party brings to the relationship their idea of … Continue reading
Posted in Celbridge, Counselling, Family, Marriage, Relationships
Tagged Assertiveness, Change, Conflict, Control issues, Counselling, Counselling Celbridge, disappointment, Divorce, Family, Friends, Marriage, Naas, Relationship, Separation
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