Welcome to AnneLeigh Counselling & Psychotherapy
Individual and Couple Counselling and Psychotherapy for Adults.
*Bereavement and Loss
*Anxiety and Panic
*Relationship Issues
*Self-Esteem
*Separation
*Job Loss
*Assertiveness
*Depression
*AddictionNaas and Celbridge, Co Kildare, Ireland
Find us at www.anneleigh.ie or contact us on info@anneleigh.ieVisit Our Website
Categories
Tag Archives: Control issues
Dealing With Difficult Feelings
Sometimes strong feelings can well up, and it can seem that they might take over, leaving us finding it difficult to function in our lives. If this happens to you, there are many things you can do to help yourself. … Continue reading
Posted in Anxiety, Counselling, Feeling Stuck, Panic, Uncategorized
Tagged Anxiety, Conflict, Control issues, disappointment, Panic, pins and needles, racing heart, Relationship
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Two People
Princess Diana caught the hearts of many when she said, “There were three people in this marriage from the start.” Anyone who had ever lived with someone whose attention was focussed elsewhere was able to relate to the comment. It … Continue reading
Posted in Celbridge, Counselling, Family, Marriage, Relationships, Uncategorized
Tagged Anxiety, Assertiveness, Change, Conflict, Control issues, Counselling, Counselling Celbridge, Decision Making, disappointment, Divorce, Family, Friends, Low Self Esteem, Marriage, Naas, Panic, Personal Development, Relationship, Separation
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Relationship Contracts
In every relationship and in every interaction of every relationship there is a contract. Sometimes the terms of the contract are explicit, sometimes they are not. Whether made clear or not, each party brings to the relationship their idea of … Continue reading
Posted in Celbridge, Counselling, Family, Marriage, Relationships
Tagged Assertiveness, Change, Conflict, Control issues, Counselling, Counselling Celbridge, disappointment, Divorce, Family, Friends, Marriage, Naas, Relationship, Separation
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Are you Waiting for Something or Someone?
There’s an old saying that “Everything comes to those who wait.” Waiting can be hard work. Waiting for the right job to come along, a buyer for the house, the right relationship, an improvement in our health, exam results, even … Continue reading
Death and Disappointment
Disappointment – Who hasn’t experienced it? The job we wanted that went to someone else? The creative urge that faded before it reached it’s apex. The family member who lets us down. Life is full of disappointments, large and small; … Continue reading
Posted in Uncategorized
Tagged Addiction, Anxiety, Assertiveness, Bereavement, Change, Conflict, Control issues, Counselling, Counselling Celbridge, death, Decision Making, disappointment, Divorce, Family, Friends, Low Self Esteem, Marriage, Naas, Panic, Personal Development, Relationship, Separation
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Changing Plans
I think it was John Lennon who famously said that life is what happens when you’re busy making plans. Maybe he too was feeling the frustration that can arise when our world is turned upside down by the unexpected. So … Continue reading
Posted in Uncategorized
Tagged Addiction, Anxiety, Assertiveness, Bereavement, Change, Control issues, Counselling, Decision Making, Family, Friends, Low Self Esteem, Marriage, Naas, Panic, Personal Development, Plans, Relationships, Separation
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Decisions, decisions, decisions
Meat or fish? Shoes or boots? Walk or get the bus? Sometimes decisions are straightforward, made with little or no struggle. But sometimes it’s not so easy. We can weigh the pros and cons, and see what looks like the … Continue reading
When Someone Close To Us Is Ill
I watched the young man as he helped his mother to sit down at the table opposite me in the hospital cafe. While his hands and movements were gentle and caring, his eyes avoided making contact with hers, and his … Continue reading
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