Tag Archives: Counselling Celbridge

Recession Depression

As the global economy has struggled many are facing financial hardship, mounting debts, unemployment, and lower salaries which can be quite overwhelming and cause us to feel anxious and stressed. Depression has been closely linked to on-going financial hardship. Anxiety, … Continue reading

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Relationships: Are we Responsible for the Feelings of Others?

We expect those in our closest relationships, our family and our friends, to care about us and how we feel. But do we have a right to expect that they will be responsible for our feelings? And what does that … Continue reading

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Got The Holiday Blues?

Do you enjoy Christmas? It can be such a wonderful time, when many take time out from work to be with family and friends. It’s a time for children, with the magic of Santa Claus such a huge event in … Continue reading

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Acceptance as the Key to Change

Often we see things about ourselves that we don’t like, and try to change, correct or improve them. Sometimes, we have learned growing up that our behaviour, looks or manner won’t be acceptable to others. We may have decided it … Continue reading

Posted in Ambivalence, Counselling, Feeling Stuck, Marriage, Panic, Relationships, Uncategorized | Tagged , , , , , | 1 Comment

Feeling Stuck? Ten Tips (Part Two)

6.    “GIVE SHOULD, OUGHT AND MUST” THE  BOOT: Often the story we tell ourselves about how things “should be” can keep us stuck where we are.There is no right way of being. Ask yourself this question: Should…according to who? 7.    … Continue reading

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Don’t Panic

“I think I’m losing my mind,” the woman said. “My body seems to be out of control. I feel shaky, I’m sweating, I can’t breathe, and even though I want to run out of the place, I can’t move my … Continue reading

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Two People

Princess Diana caught the hearts of many when she said, “There were three people in this marriage from the start.” Anyone who had ever lived with someone whose attention was focussed elsewhere was able to relate to the comment. It … Continue reading

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