Tag Archives: racing heart

Dealing With Difficult Feelings

Sometimes strong feelings can well up, and it can seem that they might take over, leaving us finding it difficult to function in our lives. If this happens to you, there are many things you can do to help yourself. … Continue reading

Posted in Anxiety, Counselling, Feeling Stuck, Panic, Uncategorized | Tagged , , , , , , , | Leave a comment

Don’t Panic

“I think I’m losing my mind,” the woman said. “My body seems to be out of control. I feel shaky, I’m sweating, I can’t breathe, and even though I want to run out of the place, I can’t move my … Continue reading

Posted in Anxiety, Celbridge, Counselling, Family, Panic, Relationships, Uncategorized | Tagged , , , , , , , , | Leave a comment